It has been said that Art Therapy is "a form of psychotherapy that uses art media as it's primary mode of expression and communication."  The therapeutic technique uses art as a path to address emotional issues.

Art therapy is great for people of all ages, many have benifited from art therapy interventions.  The technique can be used to treat a wide range of difficulties and disabilities, including:

Emotional, behavioral and psychological problems

Learning difficulties

Physical illnesses

The basic principals of art therapy involve:

Humanism (grounding), creativity, reconciling emotional conflicts, fostering self-awareness & personal growth.

Art therapy may help if you struggle to express your feelings, by being able to express yourself visually where words can't be found.  If you don't fully understand your problems, it can help to make sense of your internal thoughts and feelings.  When quality of life isn't the best, art therapy can improve your overall mentality by enhancing your wellbeing.

I have created a quaint, calm and private space in order for you to feel at ease to create and reflect.

Classes are confidential, however a free short interview session will be able to determine whether or not art therapy could be a good fit for you. 

Aromatherapy is also an included benefit.  I use the most pure essential oils to help support, open and unlock the mind for the best creative experience.

You will leave the session enlightened and in a great space for growth.  Armed with a measure of success and possible goals for the future. 

My services are included in your Young Living enrollment.  Invite 2-4 friends to share art therapy with you at my place, free of charge once a month.  Contact me to organize a time.